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FREE Food Mistakes Guide

5 BIG Food Mistakes (and how to avoid them)

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What if everything you’ve been told about nutrition is wrong?

BIG HINT: It is! Yup, I said wrong. And it’s damaging people’s health, even when they think they’re eating healthy.

Here’s the truth: the study of modern nutrition is in its infancy. It really started in the mid-1980’s, so it’s only about 30 years old. That’s why diet and nutrition recommendations change every five minutes. It’s so new, they’re still trying to figure out what’s what and how it works.

Compare that to Chinese nutrition. The system of Chinese nutrition started and was written down over 2,000 years ago. That’s not a typo – two thousand years. Chinese nutrition is older than the Great Wall of China. It’s been used for all this time throughout China and Asia.

So we’re talking about 30 years versus 2,000 years.

Now consider this: The U.S. is the most obese country in the world, after about five tiny Pacific islands. And chronic disease is rampant. People are overweight, unhealthy, and suffering, all because they’re eating the Standard American Diet (abbreviated S.A.D., and it is!).

Now compare that to countries that follow a traditional Asian diet. They have some of the lowest obesity rates in the world, and very low rates of chronic disease.

Hmmm…. clearly there’s something we can learn here.

And no, it doesn’t mean you have to eat Chinese or Asian food. 🙂

So if you’re:

  • Tired of feeling tired and you can’t do the things you want to, because you’re just too tired…
  • Sick of crazy diets that don’t work.
  • Fed up with losing weight, only to put it back on again.
  • Feeling bad about yourself and how you look.
  • You’re confused and frustrated with all of the conflicting information about food.
  • And now.

You’re ready to get back into your skinny jeans and start feeling great!

 

The Eat Right Forever program has empowered me to easily make healthier food choices. No counting calories or points and no special food to buy. The program “clicked” pretty quickly and is definitely something I can live with forever. I was able to adjust to new healthier food habits at my own pace, so I was better able to absorb what I needed to do.” – Dawn Nelson

How can i help you?

Hi, I’m Wendy Goldman, the founder of Eat Right Forever. I’m a natural health expert who exposes the truth and the hype about nutrition.

And hey, I’m not some random “health coach” that took a course on the internet. I’m a licensed and practicing medical professional, and I’ve been doing it for a long time.

I’ve been practicing Oriental Medicine for 20 years, and studying nutrition even longer. I’m an expert in the field, and I’ve spoken at both Western and Oriental medical conferences.

When it comes to eating healthy, I know exactly what that means. I’ve taught it to hundreds of my patients and students who learn to eat healthy, lose weight and keep it off. Forever.

Now I want to share it with you. Let’s get that extra weight off and keep it off. Let’s get you back in your skinny jeans and looking and feeling fabulous!

My Best Tools to Help You Eat Right Forever:

  • You can start with the free Weight Loss Quick Start Guide. It has 5 easy steps you can take right now so you can lose weight, have more energy and feel great. Get your free copy by clicking below. Some people even notice positive changes within the first week of following the steps!
  • If you’re raring to go and want my personal help, I do work with a limited number of private coaching clients. If that’s more your speed, you can fill out a short application right here. 

 

“The Eat Right Forever program was an extreme eye opener for me!  It taught me new ways of thinking about food and eating that have had a very positive impact on both my physical and mental well being. I feel better about myself, I have more energy and I’m shedding extra weight.  The coaching component of the program was extremely helpful and combined with the course material gives you all the tools you need to succeed. I highly recommend the Eat Right Forever program!” 
Amanda Silverthorn

 

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“Following Wendy’s nutritional recommendations has changed my life. I am much healthier, have more energy, and enjoy a better quality of life. It made a big difference in my life.” -Cris Willson

 

“I have to say how happy I am to have committed to Eat Right Forever.  The program helped me go step by step to change the way I approach food without being completely overwhelmed.  Now when I go grocery shopping I find myself making completely different decisions on what comes home with me. Recently we had visitors who their sole purpose is to visit San Diego just to eat.  I found myself being able to make different choices without feeling like I am on a diet. This to me is a sustainable way to eat and live. I am excited to continue on now that I am well educated and informed!”Linda Hodnett
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FREE Food Mistakes Guide

5 BIG Food Mistakes (and how to avoid them)

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